As this post is published, I will hopefully be on a plane to Arizona! I say “hopefully” because I was supposed to leave Wednesday evening! But when I found out my flight was FOUR HOURS LATE, I called and asked them to put me on a flight this morning instead. No sense being on a plane at 3:00 a.m. unless I’m on my way to somewhere exotic and foreign.
I was thinking today about being gone for 5 days and what I’d love to see here when I come back. And you know what? I gots me some questions and I would love it if y’all would take the time to answer them in the comments. Do you mind? I need help and I know you all are just the folks to give it. So, here goes…
- How do you practice mindfulness in your life? Do you have any suggestions for me as I incorporate this practice into my life? Not just with respect to food/eating, but definitely that’s a biggie.
- How are you working on showing yourself love? In this post, I talked about a light bulb moment for me, realizing that self-love is a PRACTICE and something to work on every day. I’m struggling to figure out what that looks like practically. Any ideas for me?
- Do you believe that waking up early is important in living a healthy lifestyle? If you are not an early bird by nature but you get up early anyway, do you have some tips for how to make that transition?
- Do you have any crock pot recipes that you can share with me? I want to get back to homemade cooking more often, and the crock pot is a great tool for doing this more often without feeling like I’m standing over a stove 5+ hours/week!
I think that’s all for now…but I reserve the right to add more questions!
And…since you’re helping me, please tell me if I/we can help you! Questions? Request for support? Bring ‘em on!